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Moving Beyond Negative Thinking During Recovery
Negative thoughts are something that everyone experiences, but when they become extreme, they can be harmful. Letting go of negative thoughts can be easier said
Family Group Therapy Helps Addiction Recovery
Today, family is defined in many ways and impacted by many unique circumstances. Their dynamics can reflect both their celebrations and their challenges. Regardless of
How to Create an Addiction Relapse Prevention Plan
Learn how to create a relapse prevention plan that’s personalized to highlight the best tools, techniques, and coping skills to prevent relapse. Relapse prevention planning
Mindfulness Techniques for Addiction Recovery
Being “mindful” connotes a state of being, but mindfulness techniques are concrete, learnable tools for addiction recovery. If you’re struggling with addiction, you’re not alone.
Cognitive Behavioral Therapy For Addiction Recovery
Many rely on CBT or Cognitive Behavioral Therapy for addiction recovery and treatment. When you’re dealing with a substance use disorder, there are almost always
Mental Health Conservatorships in California
California substance use is overwhelming. Mental health conservatorships in California are making headlines. While conservatorships are currently common in Los Angeles, they were not often
How to Choose the Right Rehab Facility in San Diego
Once you’ve decided to seek treatment to address your substance abuse disorder, choosing the right rehab facility is the next important choice you’ll need to
Can I Get Fired For Going to Rehab?
Deciding to go to rehab is a huge step to begin your recovery from substance use disorder (SUD), but the decision can understandably be a
What to Know Before Going to Addiction Rehab
While the definition of rehabilitation may vary depending on who you ask, it usually involves the idea of restoring or recovering something. In the case