Over the course of the last few years, meditation has been regaining a place of popularity within our culture. Mindfulness, often linked with meditation, has
For additional inspiration as you prepare to undertake your journey to lasting recovery, spend some time browsing our informative blog. You’ll find health and wellness tips, important announcements, and news from the world of addiction recovery and behavioral health.
One form of therapy that has proven especially beneficial for individuals in recovery is equine-assisted therapy. This therapy involves developing a relationship with and caring
Addiction aftercare is incredibly important for people in recovery to continue to lead a healthy and successful life. Reentering your daily life and leaving the
A balanced, nutritious diet is an important part of living a healthy life. Ensuring that your body has the nutrients you need can give you
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