Many rely on CBT or Cognitive Behavioral Therapy for addiction recovery and treatment. When you’re dealing with a substance use disorder, there are almost always
Deciding to go to rehab is a huge step to begin your recovery from substance use disorder (SUD), but the decision can understandably be a
Addiction affects the lives of many Americans every year. In fact, roughly 60% of Americans 12 years and older are experiencing substance use issues when
For additional inspiration as you prepare to undertake your journey to lasting recovery, spend some time browsing our informative blog. You’ll find health and wellness tips, important announcements, and news from the world of addiction recovery and behavioral health.
Learn how to create a relapse prevention plan that’s personalized to highlight the best tools, techniques, and coping skills to prevent relapse. Relapse prevention planning
Being “mindful” connotes a state of being, but mindfulness techniques are concrete, learnable tools for addiction recovery. If you’re struggling with addiction, you’re not alone.
Many rely on CBT or Cognitive Behavioral Therapy for addiction recovery and treatment. When you’re dealing with a substance use disorder, there are almost always
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