California substance use is overwhelming. Mental health conservatorships in California are making headlines. While conservatorships are currently common in Los Angeles, they were not often
Successful stress management is vital for maintaining a state of lasting recovery. While in treatment for substance use disorder, it is essential to learn constructive
For additional inspiration as you prepare to undertake your journey to lasting recovery, spend some time browsing our informative blog. You’ll find health and wellness tips, important announcements, and news from the world of addiction recovery and behavioral health.
Learn how to create a relapse prevention plan that’s personalized to highlight the best tools, techniques, and coping skills to prevent relapse. Relapse prevention planning
Being “mindful” connotes a state of being, but mindfulness techniques are concrete, learnable tools for addiction recovery. If you’re struggling with addiction, you’re not alone.
Many rely on CBT or Cognitive Behavioral Therapy for addiction recovery and treatment. When you’re dealing with a substance use disorder, there are almost always
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