Negative thoughts are something that everyone experiences, but when they become extreme, they can be harmful. Letting go of negative thoughts can be easier said
Being “mindful” connotes a state of being, but mindfulness techniques are concrete, learnable tools for addiction recovery. If you’re struggling with addiction, you’re not alone.
When it comes to treating a substance abuse disorder, there are a lot of important steps to undergo. The client must be detoxed and aided
For many individuals struggling with substance dependency, the decision to seek treatment can be one of the most difficult decisions you can make on the
Over the course of the last few years, meditation has been regaining a place of popularity within our culture. Mindfulness, often linked with meditation, has
For additional inspiration as you prepare to undertake your journey to lasting recovery, spend some time browsing our informative blog. You’ll find health and wellness tips, important announcements, and news from the world of addiction recovery and behavioral health.
One form of therapy that has proven especially beneficial for individuals in recovery is equine-assisted therapy. This therapy involves developing a relationship with and caring
Addiction aftercare is incredibly important for people in recovery to continue to lead a healthy and successful life. Reentering your daily life and leaving the
A balanced, nutritious diet is an important part of living a healthy life. Ensuring that your body has the nutrients you need can give you
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